What is food wise meaning?

Food wise meaning refers to being wise or smart about the food that you consume. It entails making informed decisions about what you eat, taking into consideration factors like the nutritional value of the food, the quality of the ingredients, and the impact it will have on your health. Being food wise also entails being mindful of portion sizes, avoiding processed foods, and choosing whole foods like fruits, vegetables, lean meats, and whole grains. Making wise choices when it comes to food can help support your overall health and wellbeing, as well as improve your energy levels and mood.